Your SuperMom Retreat is Offered in 12 Weekly Themed Modules with 2 Interactive Energy Workshops Each Week
Each week of your retreat offers a special theme and two, 60 minute interactive group workshops that help you transform your health quickly and gracefully.
The twice weekly workshops are designed so the challenges and issues most personal for you and your family can be addressed effectively. The good news is that you can attend the workshops live or recorded and still receive amazing benefits.
So, if your daily schedule has to be adjusted because 'things happen" and you can't make the live workshop, No worries, it's Not a Problem. Plus, we encourage you to revisit workshops often and practice using the energy tools as often as possible. The more you practice with the tools the quicker you will get results.
In addition to the weekly workshops you will have access to 2 private and personal coaching sessions each month for a total of 6. These coaching sessions "roll over" so if you don't utilize them each month during the retreat you can take advantage at a later date.
The workshops and private coaching sessions are available for a total of 6 months from registration so you don't need to stress if you can't complete the retreat during the initial 12 weeks.
The old saying “an ounce of prevention is worth a pound of cure” is understated in today’s health care climate.
We have created each of the following weekly modules, so they can be delivered via a combination of a printed Playbook, an online coaching sanctuary, “spa type” treatments, interactive group wellness activities and one on one wellness coaching sessions.
The following are The SuperMom Retreat weekly modules:
1) Self Love – Raising Your Energetic Frequency so you can Live in a Daily State of Love, Joy and Peace
2) Self Care is Not Selfish - Breaking Free from Unhealthy Belief Systems and Negative Patterns
3) Out Smarting Stress and Reclaiming Your Sleep - Clearing Stress Triggers Subconsciously Programmed in Your Head and Body
4) Activating Your Intuition and Natural Gifts of Healing - Tapping Into Your Inner Wonder Woman
5) Getting Out of Your Head and Into Your Heart –Releasing the Energy Blocks behind Anxiety and Depression
6) Healing Your Gut and Losing Your Belly – Clearing the Inflammation and Energy Blocks Triggering Food Sensitivities and Intolerances
7) Removing the Gremlin in Your Head – Shutting Down Your Inner Critic and Clearing all the Excuses and Negative Feedback
8) Releasing Energy Blocks to Restore
Your Adrenals, Hormones, Thyroid Function
9) Clearing the Root Causes of Your Obsessive and Compulsive Thoughts and Behaviors
10) Flipping the Script at Home and
in the Office – Clearing the Negative Energies and Unhealthy Patterns
Undermining Your Relationships
11) Discover the Ultimate YOU - Living with Purpose and Passion
12) Creating Your New Health Code - It’s Time for a New Vision
Bonus Module: Becoming the Wellness Coach and Health Advocate for Your Home and/or Office